E-Merge is a mobile app designed to help prostate cancer survivors improve their sexual and emotional well-being.

This program was developed to be simple, practical and based on evidence-based strategies to help with unhelpful thought patterns, difficult emotions and sexual challenges. The goal is to help survivors in finding a new way to feel satisfied with their life and future.

The program is composed of 5 modules, to be completed along a time period of 8 weeks.

The app contents are presented in various forms: text, video, audio and images.This makes the app use simpler and more interactive

Contents also include:

• Explanations about what is common to experience after prostate cancer treatments

• Exercises to improve physical, sexual, and emotional health;

• Communication techniques

• Important resources to improve quality of life

Besides the 5 modules, the app also contains a mood tracker so to monitor your emotional state.

For particularly challenging situations, the app contains an SOS button, to quickly access exercises for emotion regulation