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E-Merge after Prostate Cancer

Take Care of your Mental, Sexual, and Overall Well-Being

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Testimonials

“I find it very useful. It personally clarified some doubts I had — namely, it showed me that I had the symptoms but never paid attention to them. I noticed them, but not in the way I should have.”

“I’m glad that there’s a program like this for people who have the same problem as I do. We’re no different from anyone else — we’re normal people who have a condition or an illness that can happen to anyone. But I’m really happy that there are people who remember that something can be done to help. I think that’s the purpose of this program.”

“As I say, when things don’t work one way, you try another. And the app encourages those possibilities. Sometimes we don’t even think about that, do we?” (Testimonial referring to sex life)

“Maybe being more relaxed has helped — that is, the reduction of anxiety around sex seems to have improved things, almost imperceptibly. That pressure of feeling like I had to perform… and also not putting that pressure on my partner, talking to her, helping her understand… It helps, it really helps a lot.” (Testimonial referring to sex life)

“I really liked being reminded about conscious breathing. The conscious breathing exercises helped me a lot. And the mindfulness aspect… a bit more calmness — the breathing exercises I did were fantastic, and the mindfulness too. So yes, that really helped me.” 

How E-Merge works

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Follow a 5-module program based on strategies from psychology, medicine, physiotherapy, and sexology.

Complete exercises to promote your mental and sexual health.

Use the mindfulness exercises to learn how to manage your emotions.

Learn to recognize your emotions by monitoring them.

Use the SOS exercises to manage moments when you experience particularly difficult emotions.